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	<title>Comments on: 6 Things I Learned From Running in My 3rd 5K</title>
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	<link>http://metropolitanmama.net/2009/12/6-things-i-learned-from-running-in-my-3rd-5k/</link>
	<description>Stephanie Sheaffer writes about books, babies, travel, food, and philanthropy.</description>
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		<title>By: Donita</title>
		<link>http://metropolitanmama.net/2009/12/6-things-i-learned-from-running-in-my-3rd-5k/#comment-106132</link>
		<dc:creator>Donita</dc:creator>
		<pubDate>Wed, 16 Dec 2009 02:18:56 +0000</pubDate>
		<guid isPermaLink="false">http://metropolitanmama.net/?p=12141#comment-106132</guid>
		<description>Yes, pre-register.
But be careful about pre-registering on-line.  I ended up paying over $8 in extra fees when I ran my first 5K.  
Filling out the paper form and spending a few cents on a stamp would have been better.</description>
		<content:encoded><![CDATA[<p>Yes, pre-register.<br />
But be careful about pre-registering on-line.  I ended up paying over $8 in extra fees when I ran my first 5K.<br />
Filling out the paper form and spending a few cents on a stamp would have been better.</p>
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		<title>By: Erin S.</title>
		<link>http://metropolitanmama.net/2009/12/6-things-i-learned-from-running-in-my-3rd-5k/#comment-106101</link>
		<dc:creator>Erin S.</dc:creator>
		<pubDate>Tue, 15 Dec 2009 20:11:53 +0000</pubDate>
		<guid isPermaLink="false">http://metropolitanmama.net/?p=12141#comment-106101</guid>
		<description>:)
your daughter&#039;s hair looks all slicked back from the wind blowing in her hair. 
i too have heard that races can be very addictive. some day i&#039;d like to try one.</description>
		<content:encoded><![CDATA[<p>:)<br />
your daughter&#8217;s hair looks all slicked back from the wind blowing in her hair.<br />
i too have heard that races can be very addictive. some day i&#8217;d like to try one.</p>
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		<title>By: erin --it's your movie--</title>
		<link>http://metropolitanmama.net/2009/12/6-things-i-learned-from-running-in-my-3rd-5k/#comment-106064</link>
		<dc:creator>erin --it's your movie--</dc:creator>
		<pubDate>Tue, 15 Dec 2009 16:25:04 +0000</pubDate>
		<guid isPermaLink="false">http://metropolitanmama.net/?p=12141#comment-106064</guid>
		<description>Luke and I have been running lately.  You did great-- I can&#039;t believe you pushed the stroller the whole way!  Way to go mama!</description>
		<content:encoded><![CDATA[<p>Luke and I have been running lately.  You did great&#8211; I can&#8217;t believe you pushed the stroller the whole way!  Way to go mama!</p>
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		<title>By: Nini Lettner</title>
		<link>http://metropolitanmama.net/2009/12/6-things-i-learned-from-running-in-my-3rd-5k/#comment-106005</link>
		<dc:creator>Nini Lettner</dc:creator>
		<pubDate>Tue, 15 Dec 2009 05:45:37 +0000</pubDate>
		<guid isPermaLink="false">http://metropolitanmama.net/?p=12141#comment-106005</guid>
		<description>It is so much harder running with a stroller...my shoulders get so sore when I do.  Huge congratulations!!  You are inspiring...gotta get myself back out there...the only race I have ever done is the Wharf to Wharf.  I would like to try a 5k and see if I can run the whole thing.  So proud of you!</description>
		<content:encoded><![CDATA[<p>It is so much harder running with a stroller&#8230;my shoulders get so sore when I do.  Huge congratulations!!  You are inspiring&#8230;gotta get myself back out there&#8230;the only race I have ever done is the Wharf to Wharf.  I would like to try a 5k and see if I can run the whole thing.  So proud of you!</p>
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		<title>By: Marcela</title>
		<link>http://metropolitanmama.net/2009/12/6-things-i-learned-from-running-in-my-3rd-5k/#comment-105881</link>
		<dc:creator>Marcela</dc:creator>
		<pubDate>Mon, 14 Dec 2009 17:55:59 +0000</pubDate>
		<guid isPermaLink="false">http://metropolitanmama.net/?p=12141#comment-105881</guid>
		<description>I run with a stroller too and I really have to congratulate you... running with a stroller is way hard!  You did it!  Go you!!!</description>
		<content:encoded><![CDATA[<p>I run with a stroller too and I really have to congratulate you&#8230; running with a stroller is way hard!  You did it!  Go you!!!</p>
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		<title>By: workout mommy</title>
		<link>http://metropolitanmama.net/2009/12/6-things-i-learned-from-running-in-my-3rd-5k/#comment-105799</link>
		<dc:creator>workout mommy</dc:creator>
		<pubDate>Mon, 14 Dec 2009 04:16:21 +0000</pubDate>
		<guid isPermaLink="false">http://metropolitanmama.net/?p=12141#comment-105799</guid>
		<description>you look so cute!  congrats on your finish--I can&#039;t wait to get back out there and run again! :)</description>
		<content:encoded><![CDATA[<p>you look so cute!  congrats on your finish&#8211;I can&#8217;t wait to get back out there and run again! :)</p>
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		<title>By: Nicole</title>
		<link>http://metropolitanmama.net/2009/12/6-things-i-learned-from-running-in-my-3rd-5k/#comment-105790</link>
		<dc:creator>Nicole</dc:creator>
		<pubDate>Mon, 14 Dec 2009 03:47:45 +0000</pubDate>
		<guid isPermaLink="false">http://metropolitanmama.net/?p=12141#comment-105790</guid>
		<description>Yay! Another Tucson blogger! Im sure that was a nice treat to your day...:)</description>
		<content:encoded><![CDATA[<p>Yay! Another Tucson blogger! Im sure that was a nice treat to your day&#8230;:)</p>
]]></content:encoded>
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		<title>By: Naomi</title>
		<link>http://metropolitanmama.net/2009/12/6-things-i-learned-from-running-in-my-3rd-5k/#comment-105788</link>
		<dc:creator>Naomi</dc:creator>
		<pubDate>Mon, 14 Dec 2009 03:41:19 +0000</pubDate>
		<guid isPermaLink="false">http://metropolitanmama.net/?p=12141#comment-105788</guid>
		<description>congratulations! what a great thing to share with your daughter!</description>
		<content:encoded><![CDATA[<p>congratulations! what a great thing to share with your daughter!</p>
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		<title>By: Jenny N.</title>
		<link>http://metropolitanmama.net/2009/12/6-things-i-learned-from-running-in-my-3rd-5k/#comment-105786</link>
		<dc:creator>Jenny N.</dc:creator>
		<pubDate>Mon, 14 Dec 2009 03:31:33 +0000</pubDate>
		<guid isPermaLink="false">http://metropolitanmama.net/?p=12141#comment-105786</guid>
		<description>I can&#039;t believe you pushed the stroller the entire time.  That is AWESOME!  I read somewhere that you burn 20% more calories if you push a stroller.  But that&#039;s not the point.  You finished a 5K while pushing a preschooler -- kudos to you!</description>
		<content:encoded><![CDATA[<p>I can&#8217;t believe you pushed the stroller the entire time.  That is AWESOME!  I read somewhere that you burn 20% more calories if you push a stroller.  But that&#8217;s not the point.  You finished a 5K while pushing a preschooler &#8212; kudos to you!</p>
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		<title>By: Bess</title>
		<link>http://metropolitanmama.net/2009/12/6-things-i-learned-from-running-in-my-3rd-5k/#comment-105755</link>
		<dc:creator>Bess</dc:creator>
		<pubDate>Sun, 13 Dec 2009 20:46:58 +0000</pubDate>
		<guid isPermaLink="false">http://metropolitanmama.net/?p=12141#comment-105755</guid>
		<description>Yay, yay, yay! Good for you, Stephanie! I SO miss running...but it wouldn&#039;t be too good for a girl who is almost 6 months pregnant and looks like she&#039;s going to pop. ;o) 

Great job!</description>
		<content:encoded><![CDATA[<p>Yay, yay, yay! Good for you, Stephanie! I SO miss running&#8230;but it wouldn&#8217;t be too good for a girl who is almost 6 months pregnant and looks like she&#8217;s going to pop. ;o) </p>
<p>Great job!</p>
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