How do I choose a breast pump (and do I really need one)?

pregnant 2006 How do I choose a breast pump (and do I really need one)?I remember asking myself both of those questions when I was pregnant with my first child in 2006 (see right – that’s a photo of me 2 weeks before I had my daughter).

3 1/2 years later, I have a 2 1/2 year old and a 2-month-old…and I’m a little more “baby-wise” than I was then (not to be confused with “On Becoming Baby Wise” by the ezzos…a philosophy that I totally DON’T espouse).

If you recall, I recently posted about 15 newborn necessities, the top 15 things I use with my baby.

I also recently wrote about unnecessary baby items, a list of products not to register for.

Breast pumps made the “wait and see” section of the latter list – meaning you probably shouldn’t run right out and get a top-of-the-line breast pump before your baby makes his or her debut. You should “wait and see” if you want one.

That said, you will likely want/need a breast pump if:

  • you plan to return to work part or full-time, but want to give your baby the gift of breastmilk.
  • you want to be able to leave your exclusively breastfed baby at home with daddy or grandma or auntie while you run to the grocery store or meet up with a friend for dinner.
  • you need to leave your baby with someone else for any reason – school, volunteering, etc.

If you’re going to be returning to work and/or school, I would recommend going with the best and most efficient breast pump available – a double-electric pump. The price tags may seem steep (between $150-$400), but the ability to pump both sides simultaneously without wearing out your hands/arms is something you will want if you’ll be pumping daily/regularly.

The top two customer-rated double electric breast pumps on Amazon.com are:

Philips Avent Isis iQ Duo Twin Electronic Breast Pump (available @ Trusted Breast Pumps for $285):

1  proavent isis twin electric breast pump How do I choose a breast pump (and do I really need one)?

Medela Pump In Style Breast Pump With Shoulder Bag (available @ TBP for $269.99):

1  promedela pump in style advanced shoulderbag How do I choose a breast pump (and do I really need one)?

If, however, you just want to be able to leave your baby with someone for a couple of hours or a weekend away every now and then, a manual pump will likely do just fine. The downside, of course, is that they’re not as efficient or fast and they don’t have multiple “modes” to stimulate let-down, etc. The upside, however, is the price. Manual breast pumps typically retail for between $30-$60.

The top two customer-rated manual breast pumps on Amazon.com are:

Lansinoh Manual Breast Pump (available @ TBP for $33.27):

1 18 prolansinoh manual breast pump How do I choose a breast pump (and do I really need one)?

Avent ISIS Manual Breast Pump (available @ TBP for $49.99):

2  proavent isis manual breast pump 150x150 How do I choose a breast pump (and do I really need one)?

I bought the Medela Pump In Style breast pump (see above) shortly after my firstborn daughter was born in 2006 because I *thought* I was going to return to work part-time, but then I ended up bringing my baby to work with me (at my employer’s suggestion!). Needless to day, I didn’t end up using my pump much…but it was a good pump, overall. Quiet. Not painful. Efficient. Etc. I would recommend it to others who want a high-powered pump to take with them on-the-go.

I now have the sweetest little 2-month-old baby girl and I have yet to break out the pump. I just don’t want to leave her anywhere. Ever.

YOUR TURN: Do you/did you own a pump? What brand was/is it and would you recommend it to other moms?

trusted breast pumps1 How do I choose a breast pump (and do I really need one)?WIN IT! One winner will receive a manual breast pump of her choice from Trusted Breast Pumps. To enter, leave any topic-related comment on this post prior to Tuesday, May 19 at midnight (Don’t forget to follow the rules…all generic comments like “Enter me!,” “Love it,” and “Cool stuff!” will be disqualified.).

* This is a sponsored post.

*UPDATE* The winner is #4 workout mommy. Congratulations!

Where to buy sun protective clothing (and how to get a discount when you do)

uv skinz 2 Where to buy sun protective clothing (and how to get a discount when you do)I recently wrote about UV Skinz (“sun protective swimshirts with a UPF rating of 50+“) and wanted to tell you about two quick promotions in case you decide to buy some skinz of your own:

(1) In honor of Skin Cancer Awareness Month, UV Skinz is promoting awareness of sun protection and skin cancer prevention by shipping a FREE Baby Skinz swim shirt with every order placed in May.

The intent is for customers to ‘pay it forward,’” says Rhonda Sparks. “We hope clients will donate the Baby Skinz to a charitable cause such as a women’s shelter, YMCA, or even a neighbor in need. We want to get as many children covered as we can and with each donation, we hope to raise the level of awareness that much more.” Each May shipment will contain a FREE UV Baby Skinz along with a flyer encouraging customers to pass along the Baby Skinz to a chosen cause.

(2) UV Skinz is also offering a special discount code to YOU! At checkout enter the code: MOMBLOGS15 and SAVE 15%.

p00042 1s Where to buy sun protective clothing (and how to get a discount when you do)UV Skinz swimshirts retail for between $25-$37. Shirts are available for babies, kids, men, and women.

If you want to stay-up-to-date with the latest news on skin cancer, sun protection, and sun protective clothing, you’re welcome to follow UV Skinz on Twitter or to read the UV Skinz blog.

Stay safe this summer…and look stylish too…with UV Skinz.

I can attest to the fact that my 2-year-old daughter looks unbelievably cute in her skinz (pictured top right) and I feel great about protecting her delicate skin from the sun too.

YOUR TURN: Do you or your children wear UPF-rated clothing? Why or why not?

FOR THE NURSING MAMA: Peek-a-boo

nothing to wear 300x225 FOR THE NURSING MAMA: Peek a booLately, I have nothing to wear.

When I’m around the house, I’m okay. I can relax in my yoga pants with oversized tees or “indecent” camisoles.

But when I have to leave the house, I stand in my closet and hem & haw over my choices. Some of my pre-pregnancy jeans and pants fit now, but I have to squeeeeeeze into them (and who wants to be squeezed…?). Usually, I opt for one of the two pairs of jeans that I have that fit comfortably.

My tops fit, but they’re not exactly nursing friendly, so that’s where I usually get “stuck.”

Thank goodness for companies that design clothing that is friendly for nursing mothers…whether they intend to or not.

logo1 150x38 FOR THE NURSING MAMA: Peek a booToday I’m pleased to introduce you to one such company…Peek-a-boo.

The Peek-a-boo nursing collection “enables the mother to breastfeed without exposing herself, keeping mother-baby eye contact while still looking stylish.” The collection currently includes 13 items: 9 tops, 3 dresses, and 1 pair of pants.

The pieces are “simple” and stylish in solid coloring and soft fabrics. The items are refreshingly pattern-free and quite “neutral,” which is a positive trait for new moms who probably don’t want to draw unnecessary attention to their postpartum bodies.

picture 15 96x150 FOR THE NURSING MAMA: Peek a booI received the lacy top (pictured right) for review and I appreciate the feminine detailing, the dark colors, and the “functionality” (I can nurse my baby…no problem!). That said, I think the top would be better suited for smaller-breasted woman (A-C cup). I am a modest woman and the top is just low-cut enough for me to feel uncomfortable about wearing it around town.

That said, I think peek-a-boo is “on to something.” I like their pieces and their philosophy.

Here’s what I’d like to see them design next:

  • Deep V-neck tops : As in really *deep* V-necks. So deep that I could wear a nursing camisole underneath and just pull the boob out without lifting my shirt. I’m thinking a 3/4 length sleeve would be quite flattering, but short-sleeve or long-sleeve options could be offered as well.
  • Button-up tops : One of the best options for a nursing mama is a button-up top with a camisole underneath. But I’d like to see a nursing company design fashionable button-up shirts with the new mama in mind. That translates into: (a) a little more “room” around the tummy, (b) styles that compliment larger-breasted women, and (c) figure flattering colors/patterns (black, dark jewel tones, vertical stripes, etc.).
  • Zip-up tops : I wonder why I’ve never seen a nursing top with a zipper down the front. It seems like that could be stylish…and easy…don’t you think?
  • Slouchy tops : Sometimes a mama just wants to wear a slouchy tee that can be pulled up easily. I’d like to see “baggy” tops & tees that are WAY more fashionable than just buying a t-shirt one or two sizes too big. Maybe something along the lines of what Anthropologie offers.
  • Nursing Camisoles with higher necklines : I LOVE the idea of nursing camisoles, but somebody’s gotta design one for well-endowed women. The ones that I own are nice, but the amount of skin that is revealed is beyond my comfort zone. Cleavage is a good thing in the bedroom…not so much at the park with my kids.
  • More nursing dresses : I applaud peek-a-boo for offering three dresses. That’s a fantastic start – especially considering that their current collection only has a total of 13 pieces. I’d like to see even more dresses that are nursing-friendly. I will be nursing for awhile and it would be nice to wear a dress from time-to-time…

I’ll eagerly look forward to the day when more companies design clothes with nursing mamas in mind. Until then, I’ll have to be creative with my wardrobe. Either that or I could just wear this t-shirt:

i have nothing to wear t shirt 11071 1234373086 11 150x150 FOR THE NURSING MAMA: Peek a boo

YOUR TURN: If you are a nursing mom, what kind of tops do you wear most often? What would you like to see nursing companies design next?

WIN IT! One winner will receive her choice of ANY one item from the Peek-a-boo collection {contingent upon availability}. To enter, look through the peek-a-boo collection and leave a comment on this post stating what item you would choose prior to Wednesday, May 6 at midnight (Don’t forget to follow the rules…all generic comments like “Enter me!,” “Love it,” and “Cool stuff!” will be disqualified.). ***This contest is open to readers from all over the world.***

*UPDATE* The winner is #70 Jennifer Jozwiak. Congratulations!

FOR THE BRAND NEW MAMA: Majamas

When I was pregnant with my first baby, I remember being a bit bewildered by all of the hospital packing lists out there. I wondered what to pack in my hospital bag…and I especially wondered what to bring as a “coming home outfit.”

Now that I have had two babies, I know what to look for. Here are the top three “criteria” you want for your outfit:

  1. Elastic Waistband - Put down those jeans. Yes, and that skirt with the zipper in the back too. Zippers and buttons are not a new mama’s friend. Elastic is “where it’s at” (I got two turntables and a microphone!). 
  2. Easy Nursing Access – The last thing that you want when you’re learning to breastfeed is a shirt with lots of buttons to unsnap and hooks to undo. You want something stretchy and supple – easy to move “out of the way” as soon as baby starts rooting.
  3. “Roomy” Tummy – Anything clingy and tight will only make you feel fat. You want to give yourself a little grace…and a lot of room. Your abs will eventually return, I promise…but, for now, they’re on vacation.

So when you go shopping, look for those three things.

If you don’t really want to “shop around,” then you’re in luck. I actually think I found the PERFECT “coming home” outfit.

cmj05 9000 2 xl 171x300 FOR THE BRAND NEW MAMA: MajamasTA-DA! Allow me to introduce you to the MJ Pajama set from Majamas.

These pajamas are ultra-comfortable. The material is satiny and soft, yet also warm. These PJs (or should I say MJs?) are easy to take on and off. They’re non-clingy, non-”tuggy,” and non-”pinchy”…yet they also are flattering too. They aren’t so baggy that they look frumpy, yet they’re not so tight that they accentuate those post-baby bulges. And when it comes to nursing access, these pajamas can’t be beat.

If you want to give a gift to a brand new mama or a mama-to-be that will stand out, skip the standard baby onesie and bib set. Buy a pair of Majamas instead. It’s an item that many women won’t “splurge” on for themselves, but one that they will truly appreciate. This is a gift that “keeps on giving.” I have a feeling that I’ll be wearing my MJs long beyond the first year of babyhood.

FOR THE MAMA-TO-BE: Homemade Gift Basket

Guess what? I’m pregnant!

No, not ME. (That would be a little bit cra-zee since I have a 6-week-old baby)…

But my little sister recently phoned to tell me that she is pregnant with her first. And I think I almost jumped out of my seat in excitement when she told me. 

education clubhouse FOR THE MAMA TO BE: Homemade Gift BasketThere’s something so thrilling when people announce their pregnancies – especially first pregnancies. My husband and I always get excited when we can welcome our family members and friends into the Parenthood Club.

And, yes, there is a club. No, there are no secret handshakes. But there’s just something about being a parent that you can’t understand until you actually *become* a parent. I don’t care if you are a full-time nanny or if you have a PhD in Child Development, the experience of parenting your own kids 24/7 is totally different. 

It’s such a relief when “Club Members” come over to our house for dinner, for example. Because they tend to understand when dinnertime discussions revolve around childbirth and potty training…or when dinnertime discussions aren’t even possible because of the chaos at the table. If you’re in the Club, “it’s all good.” We’ve all been there. Our kids aren’t perfect. We’re not perfect. We all “get” that. 

When someone gets pregnant, it’s nice to celebrate. To give a present, a card, or a genuine “Congratulations!”

If you’re the type who enjoys making gift baskets for special occasions, I thought I’d put together a list of fun and fantastic things to put in a basket for a mama-to-be or brand-new-mama: 

pp box1 FOR THE MAMA TO BE: Homemade Gift BasketPreggie Pops : At around $5 a container, these lollipops might end up being a lifesaver for her first trimester. Designed to alleviate morning sickness, the pops are available in a variety of flavors and have been lauded by moms for their all-natural ingredients and sickness-reducing “power.”


i dvd FOR THE MAMA TO BE: Homemade Gift Basket“The Business of Being Born” documentary : Give her something to think about. There are countless decisions for pregnant mamas to make regarding childbirth (midwife or OB, hospital or birth center or home, IV or not, epidural or not, etc.). This film gives moms a new perspective on birth and empowers women to take ownership of their birth experiences.

mama knows breastcover FOR THE MAMA TO BE: Homemade Gift BasketMama Knows Breast or The ABCs of Breastfeeding : Breastfeeding is natural, but it’s not always easy. She’ll appreciate having a book on-hand for middle-of-the-night questions.


 

spac sm FOR THE MAMA TO BE: Homemade Gift BasketA bottle of sparkling cider : Encourage her to celebrate safely with cider. If you want, you could even include mini plastic wine glasses for an impromptu toast.

 

 

184704 srob pstrp FOR THE MAMA TO BE: Homemade Gift BasketA robe : Mamas-to-be will enjoy cozying up in a soft robe after taking a shower…and the robe will likely get well-used post-delivery as well. It’s convenient to have a robe on-hand to throw over low-cut nursing tops (or no top at all) when guests arrive after baby’s arrival.

 

on638017 04vliv01 FOR THE MAMA TO BE: Homemade Gift BasketA pair of slippers : Something soft to slip on tired feet at the end of the day is always a treat, but pregnant womens’ feet particularly deserve to be pampered.

 

 

pg01 5285151v250 FOR THE MAMA TO BE: Homemade Gift BasketStretchy Pants : Yoga-style pants, pajama pants, sweatpants, anything with an elastic waistband and soft material. She’ll wear these throughout her pregnancy, postpartum, and beyond. Who knows…she might even throw them in her hospital bag…?

 

on211582 00p01v01 FOR THE MAMA TO BE: Homemade Gift BasketMaternity undies : Many women won’t “splurge” on underwear for nine months. But maternity underwear are so supple and soft and they’re designed to cover an ample bottom (yes, unfortunately, bottoms do tend to “expand” a bit during pregnancy…). 


YOUR TURN: Do you ever make gift baskets? If you were going to make a basket for a pregnant friend or brand new mom, what would you include inside?

Is Sleeping With Your Baby Safe?

no co sleeping Is Sleeping With Your Baby Safe?That sounds like a news headline, doesn’t it?

I can just see the story now, warning parents of all the potentially frightening consequences of sharing sleep with your baby.

There are a lot of scares around the Internet and on television about cosleeping (or bedsharing, sleepsharing, the family bed, whatever you want to call it…). Some of these warnings come from credible organizations. The Consumer Product Safety Commission, for example, cautions about the “hidden hazards” of putting a baby in an adult bed and the 1999 CPCS Chairman stated that, “the only safe place for babies is in a crib…

But I’d like to clear a few things up about the “dangers” of cosleeping.

headshot1 126x150 Is Sleeping With Your Baby Safe?For starters, you may want to read the research and work of Dr. James McKenna, an anthropologist and professor at the University of Notre Dame. Check out this excerpt from his article, Cosleeping and Biological Imperatives: Why Human Babies Do Not and Should Not Sleep Alone.

Often news stories talk about ‘another baby dying while cosleeping’ but they fail to distinguish between what type of cosleeping was involved and, worse, what specific dangerous factor might have actually been responsible for the baby dying. Such reports inappropriately suggest that all types of cosleeping are the same, dangerous, and all the practices around cosleeping carry the same high risks, and that no cosleeping environment can be made safe.

Nothing can be further from the truth. This is akin to suggesting that because some parents drive drunk with their infants in their cars, unstrapped into car seats, and because some of these babies die in car accidents that nobody can drive with babies in their cars because obviously car transportation for infants is fatal. You see the point.

When done safely, mother-infant cosleeping saves infants lives and contributes to infant and maternal health and well being. Merely having an infant sleeping in a room with a committed adult caregiver (cosleeping) reduces the chances of an infant dying from SIDS or from an accident by one half!

He also points out that, “the highest rates of bedsharing worldwide occur alongside the lowest rates of infant mortality (including Sudden Infant Death Syndrome (SIDS) rates).

pictures 150x148 Is Sleeping With Your Baby Safe?And he notes that UNICF, the World Health Organization, the USA Breastfeeding Committee, and La Leche League International all support bedsharing.

Dr. Sears is another highly regarded physician that is quick to outline the many benefits of safe co-sleeping and to give guidelines related to sleeping safely with your baby.

I’ll leave you with a quote by Dr. Sears: “The bottom line is that many parents share sleep with their babies. It can be done safely if the proper precautions are observed. The question shouldn’t be “is it safe to sleep with my baby?”, but rather “how can I sleep with my baby safely?.”"

Well said, Dr. Sears. Well said.

YOUR TURN: Do you cosleep with your baby for part or all of the night? Why or why not?

15 Newborn Necessities

What if you could only have 15 items for those first few newborn months?

Here are my TOP 15. Give me these 15 and I’m “all set.”

pampers swadders 15 Newborn Necessities1. Diapers – Cloth or Disposable, take your pick, but you’ll need something to cover up that super sweet bottom. Unless, of course, you decide to go diaper-free.

 

 

kirkland signature baby wipes costco 15 Newborn Necessities2. Wipes – Wipes are important for diaper changes, but they also have a multitude of other uses. The Kirkland Signature  Baby Wipes from Costco are our favorite – they’re soft and unscented and excellently packaged.

 

 

convertible car seat 15 Newborn Necessities3. Car Seat – This item is non-negotiable…unless you want to negotiate with the police, that is. I recommend a “convertible” car seat so that you baby can stay in the same seat from newborn all the way through to pre-K.

 

 

navy onesie rattled clothing 15 Newborn Necessities4. Onesies or Footsies, depending on the season – If it’s hot, stock up on about 6 onesies per size. If it’s cold, go with footsies. Opt for simple pieces in soft materials. Steer clear of lace, decorative buttons, fancy collars, and other frou-frou details that make the garments difficult to take on and off.

 

aden anais wraps 15 Newborn Necessities5. Receiving Blankets - I suppose any brand will do, but we’ve found that aden + anais wraps just can’t be beat. They’re soft and breathable and big enough for use beyond the first few weeks.

 

 

bummas 15 Newborn Necessities6. Washcloths – You’ll use these for bath time…and for massaging out plugged tear ducts…and for wiping boogers on that you suck out with the nasal aspirator. Ah, the many magnificent tasks of parenthood. Bummas cloths are particularly soft and nicely shaped.

 

 

protect a bed premium mattress protector 15 Newborn Necessities7. Mattress Protector – If co-sleeping has crossed your mind, you won’t want to go without a mattress protector. You wouldn’t want to ruin your fancy mattress with throw-up, breast milk, blow-outs, and other liquids commonly associated with having babies. Neither would I…which is why we have 8. Changing Pad and Cover – You’ll need somewhere to change the baby’s diaper and you might as well make it a soft, cozy spot.

 

 

infant to toddler rocker 15 Newborn Necessities9. Somewhere to set the baby down – I know you won’t want to ever put that baby down (and you don’t have to…don’t listen to those people that say you’ll spoil the baby!), but having at least one place to set your baby down is a good idea for when you have to go to the bathroom or take a shower. Think: crib, bassinet, swing, baby rocker, or play pen. I recommend picking something portable and lightweight so you can carry it from room-to-room.

 

baby fingernail clippers 15 Newborn Necessities10. Baby Fingernail Clippers – Newborn nails are razor-sharp, super thin, and hard to cut. Make it easier on yourself by investing in a pair of clippers that are specially designed for the tiniest of fingers.

 

 

Screen shot 2010 01 03 at 2.18.46 PM 150x122 15 Newborn Necessities11. A Digital Camera - If you don’t already have one, now is the time to invest in one. Buy the best one you can afford…preferably an SLR. $500+ may seem like a hefty sum to spend, but capturing memories and stories as your baby grows up is positively priceless.

 

 

johnsons head to toe body wash 15 Newborn Necessities12. Baby Soap – There are all kinds of baby washes and soaps out on the market – scented, unscented, organic, natural, chemical-free, creamy, gel-y, bubbly, etc. We prefer soaps that are as free of extra chemicals as possible, but I’m not brand loyal yet. (Are you?).

 

 

bayhawk mei tai 15 Newborn Necessities13. Baby Carrier – You never realize how nice it is to be able to use both of your hands until you’re a new mom. Carriers make that possible. You can choose between slings, mei tais, pouches, wraps, and more. Lately, I’ve been wearing the BabyHawk Mei Tai.

 

 

baby jogger jogging stroller 15 Newborn Necessities14. Jogging Stroller – For me, this was/is a necessity because running is how I stay in shape and retain my sanity. It’s so nice to just be able to lace up my tennies and head for the pavement…no gym fees, babysitters, or driving time required!

 

 

video monitor 15 Newborn Necessities15. Baby Monitor – It’s nice to be able to “check in” on your baby from another room. Audio monitors are okay. Video monitors are even better.

 

 

It’s important to note that babies require very little – in terms of commercial rubbish, that is. As my husband so aptly put it, “babies require almost none of the items on traditional baby registry lists, but they require ALL of YOU.” They need your love and attention, your warm arms, your one-of-a-kind smile, your sparkling eyes, your patience, and just a few “basics”.

I could probably whittle this list down to ten and be perfectly fine.

YOUR TURN: What would be your “TOP 15″ items? Did I miss anything that you just couldn’t live without?