FitMama
Next Entries »FitMama Product Review: Mio Drive
Saturday, December 15th, 2007I’ve always been curious about heart rate monitors and, as a new runner, I was thrilled to have the chance to try the Mio Drive, one of the newer exercise watches on the market this holiday season.
Its sleek, understated design and the red, black, and silver color combination is very classy and is likely to [...]
My First 5K
Sunday, December 2nd, 2007I postponed my FitMama Friday column until today because today was the day of my first ever 5K. If you are a regular reader here at Metropolitan Mama, you know that I’ve been training for a 5K using Health Magazine’s Girls Gotta Move Plan…and it prepared me well.
I ran in my first 5K (that’s 3.1 [...]
FitMama Friday: Fashionable Running Attire
Wednesday, November 21st, 2007I’ve been looking for stylish running apparel at affordable prices. Wearing breathable, attractive clothing just makes running better and easier - and it definitely motivates me. I found the GymGirl from SkirtSports and I love it, but now I’m looking for flattering v-neck shirts that are made for active women.
Tell me…where do you shop for [...]
FitMama Friday: Jog Bra Reviews
Saturday, November 17th, 2007As a mother, I feel like exercise is something that I can’t afford not to do. Other things can be put off or delayed, but exercise improves my health, lowers my stress, and prevents too many diseases to name.
So, I’m training for a 5K. I’ve found that running is the ideal workout for me (and [...]
Running Tips from Nicole DeBoom, Pro Triathlete
Thursday, November 8th, 2007As many of you know, I recently started training for a 5K. I want to be in-shape, toned, and healthy…for my little girl, for my husband, for me. I feel so much better when I exercise and there are so many health benefits that I can’t afford to not make time for it.
So, I’ve been [...]
Free 5K Running Plan for Moms
Thursday, October 25th, 2007Being a mom means less time and less money…both things that come in handy when it comes to getting fit.
I’ve found that gyms are inconvenient, classes are impractical, and joining a sports team is unlikely. After all, in order to do any of those things, I’d probably have to get a sitter and spend extra [...]
Mamas Find Time to Exercise, How They Do It
Sunday, September 9th, 2007The title of this post is catchy and cute, but the answer to this dilemma isn’t. Moms are typically already stretched for time, energy, and “Me time” so often fitness gets pushed to the wayside. I know it often does in my life.
But I’m committed to adding more cardio and muscle-building activities into my life [...]
FitMama - Marathons
Sunday, January 14th, 2007Training for a marathon is a great way to get in shape - especially if you make it fun by working out with a girlfriend or your spouse. Choose a goal, set a plan, and stick to it.
Looking for a fun marathon? Check out P.F. Chang’s Rock ‘N’ Roll Arizona Marathon. It’s held in January [...]
FitMama - Walking/Running Groups for Moms
Wednesday, January 10th, 2007If you’re serious about fitness, consider joining a walking or running group in your area. You can find a listing of groups on www.seemommyrun.com. Moms walk/run at various paces and distances with and/or without their little ones.
Can’t find a group in your area? You can start one for free. As a leader, you’ll get free [...]