Dress to work out…and work out, you will

My blonde-haired sister-in-law Danielle pulled up in our driveway in her Nissan Xterra. Climbing out of the car, I noticed her stylish oversized sunglasses and perfectly coiffed ponytail. She was dressed in running clothes – striped shorts, a white t-shirt layered over a tank top, and silver running shoes. Ever the height of fashion, she looked like a celebrity just on her way to or from a workout at some posh club. She pulled her adorable, blue-eyed baby out of the car and smiled my way.

I smiled back, “Did you just come from working out?

She laughed, a warm and glittery laugh with a tinge of nervousness in it, “No. I just thought I’d wear this in case I get a chance to exercise.”

The sheer brilliance of that statement has stuck with me over the past few months.

Sometimes just getting dressed for exercising seems so exhausting…so, if you’re “ready to run,” you’re much more likely to do it.

I think I might start dressing in sportswear too. And not just ugly, torn yoga pants with a saggy bottom, mind you. I mean real workout clothes. Cute workout clothes. Something I would feel great about running around in the neighborhood in.

Like…

304c34db8b5888613ee445d175270928 150x150 Dress to work out...and work out, you willViva Flare Pants ($68) from Brooks Running

These stretchy, supple pants have an extra-comfortable waistband and a flattering fit. They gently snug your hips and thighs, and then flare out at the bottom of the leg. Available in black or shadow, these pants will match with just about anything.

 

x2 0f6ab95e3817e2f056fac4596360c01d 152909 159974 150x150 Dress to work out...and work out, you willDash T ($42) from Brooks Running

If you’re still exercising in plain, old cotton t-shirts, you should consider buying a breathable, moisture-wicking tee. They really are less sweaty and icky. This shirt comes with an “invisible” pocket for your house key, your debit card, or a few extra dollars. I would like this shirt even better if it were available in a bright, vibrant orange or a striking navy…and the tummy could be a bit more roomy for postpartum mamas. But, overall, it’s a great option. V-necks are the best.

32 147x150 Dress to work out...and work out, you willLite V-Neck Comfort Tee ($36) from Enell

If you’re a busty babe, you will likely appreciate Enell’s tee – designed specifically for curvy women. The silky, lightweight material has just a little extra room where you need it most, yet it glides over your body effortlessly. The shirt is only available in black, but I don’t mind that. Black is so basic, so classic, and…great for a “minimizing” effect.

YOUR TURN: What are your favorite workout pieces? Who is your fitness fashion inspiration?

WIN IT! One winner will receive each of the item’s listed above in the sizes/colors of her choice: Viva Flare Pants from Brooks Running, Dash T from Brooks Running, and Lite V-Neck Comfort Tee from Enell.  To enter, leave any topic-related comment on this post prior to Wednesday, June 3 at midnight (Don’t forget to follow the rules…all generic comments like “Enter me!,” “Love it,” and “Cool stuff!” will be disqualified.).

*UPDATE* The winner is #7 Jen Mc. Congratulations!

Bye-Bye to “The Bounce”

One of the things that held me back from running for the longest time was…”the bounce.”

That was back in the days when I tried to wear the same sports bras as my B-cupped counterparts. I’d put on one of those stretchy, over-the-head, $20 bras from Target…and get moving.

The only problem was that, when I moved, my breasts moved too. A LOT. That’s not good for a number of reasons:

  1. It’s distracting for people who happen to be driving by.
  2. It’s distracting for you.
  3. It’s uncomfortable and can be painful.
  4. It’s not good for your breast tissue.

Then, I realized that all sports bras are not created equal. I also realized – much to my dismay – that I would have to pay a small fortune for a good sports bra. Finally, I realized that it was worth it.

16 149x150 Bye Bye to The BounceLong hailed by Oprah, the ENELL Sports Bra ($64) is a uniquely patented bra specifically designed for the well-endowed woman (32-52; C-DDD). It features a snap-up front and silky, yet sturdy, material. Once you get the hooks all fastened, the bra is quite snug…so snug, in fact, that you’ll probably wonder at first if the bra is too small. But then you’ll start running and notice that your breasts are compressed quite nicely with minimal bouncing. What a relief! What a miracle!

The ENELL was one of Oprah’s “Favorite Things” and has been highlighted in O Magazine on numerous occasions. Oprah is sometimes criticized for featuring items that are a tad bit ridiculous or ostentatious, but this bra is not one of them. I highly recommend it to well-endowed women.

One thing is certain: if you have a D cup or larger, an ordinary sports bra just won’t do. 

logo Bye Bye to The BounceWIN IT! One winner will receive a sports bra by ENELL ($64). To enter, leave any topic-related comment on this post prior to Wednesday, June 3 at midnight (Don’t forget to follow the rules…all generic comments like “Enter me!,” “Love it,” and “Cool stuff!” will be disqualified.).

*UPDATE* The winner is #103 Catherine. Congratulations!